a quirky, no bs email for your soul.
... and it's made me appreciate today more than ever.
The Meditation Mixtapes is officially live on Apple Podcasts and Spotify 😀 This project will make you dance but also feel at peace :) I’m so incredibl…
Despite what you might think, you can build your confidence during these strange times. Start small and grow big. That's how you end up with "short hai…
It's a simple mindset but one that goes a long way. Today's power moves also include: remaining optimistic and letting go of guilty.
(Friday, February 7th). Today's power moves: share your life's "I peed my pants in public" moments, do what you say you're going to do and write down t…
(Monday, February 3rd). Today's power moves: adopt a "I'm shook mindset," be radically honest with yourself and make downward dog the key to your self …
(Friday, January 31st). Today's power moves: get what you want by shooting your shot, stop worrying if you're unhappy right now and turn bitterness aro…
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